{"id":1113,"date":"2022-03-17T10:54:54","date_gmt":"2022-03-17T10:54:54","guid":{"rendered":"https:\/\/themeim.com\/wp\/sword\/?page_id=1113"},"modified":"2023-10-05T08:35:45","modified_gmt":"2023-10-05T08:35:45","slug":"equipa","status":"publish","type":"page","link":"https:\/\/4judo.pt\/index.php\/equipa\/","title":{"rendered":"A equipa mestres"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1113\" class=\"elementor elementor-1113\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b6723f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b6723f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97192dc\" data-id=\"97192dc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0191c9 elementor-widget elementor-widget-sword-blockquote-widget\" data-id=\"b0191c9\" data-element_type=\"widget\" data-widget_type=\"sword-blockquote-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"element-blockquote-with-image bg_img\" style=\"background-image: url();\">\n            <div class=\"quote-area\">\n                <div class=\"quote-icon\">\n                    <i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>                <\/div>\n                <div class=\"quote-content-area\">\n                    <p class=\"quote-content\">A maneira de treinar depende de uma a\u00e7\u00e3o consciente, mas o objetivo do treinamento \u00e9 conseguir o dom\u00ednio da t\u00e9cnica, o que \u00e9 inconsciente.\n<\/p>\n                    <span>M\u00e1ximas do Mestre Jigoro Kano<\/span>\n                <\/div>\n            <\/div>\n        <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-b05e87e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b05e87e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99385fe\" data-id=\"99385fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-254f9e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"254f9e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3464e11\" data-id=\"3464e11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f80ea3d elementor-widget elementor-widget-sword-theme-heading-title-one-widget\" data-id=\"f80ea3d\" data-element_type=\"widget\" data-widget_type=\"sword-theme-heading-title-one-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"theme-heading-title \"\r\n             style=\"text-align:center\">\r\n                        <h3 class=\"title\">\r\n                Os  <span>nossos<\/span> Mestres            <\/h3>\r\n            <p>Os treinadores de judo s\u00e3o pilares fundamentais no desenvolvimento dos praticantes desta arte marcial. Com a sua dedica\u00e7\u00e3o e conhecimento t\u00e9cnico, orientam e inspiram os judocas a alcan\u00e7ar todo o seu potencial.<\/p>        <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f5d6687 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5d6687\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4ab1848\" data-id=\"4ab1848\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-606691b elementor-widget__width-inherit elementor-widget elementor-widget-sword-team-member-one-widget\" data-id=\"606691b\" data-element_type=\"widget\" data-widget_type=\"sword-team-member-one-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                        <div class=\"team-member-wrapper sword-rtl-slider\">\r\n            <div class=\"row\">\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-2-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/irahy-tedesco\/\">\r\n                                    <h2 class=\"title\">Mestre Irahy Tedesco<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled_design__12_-removebg-preview-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/mestre-diana-valente\/\">\r\n                                    <h2 class=\"title\">Mestre Diana Valente<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-3-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/jose-lourenco\/\">\r\n                                    <h2 class=\"title\">Mestre Jos\u00e9 Louren\u00e7o<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-4-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/jose-lapa\/\">\r\n                                    <h2 class=\"title\">Mestre Jos\u00e9 Lapa<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-5-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/catarina-alcarrao\/\">\r\n                                    <h2 class=\"title\">Mestre Catarina Alcarr\u00e3o<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-6-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/gabriela-barbosa\/\">\r\n                                    <h2 class=\"title\">Mestre Gabriela Barbosa<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-7-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/eudson-silva\/\">\r\n                                    <h2 class=\"title\">Mestre Eudson Silva<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/Untitled-design-8-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/mestre-bianca-sousa\/\">\r\n                                    <h2 class=\"title\">Mestre Bianca Sousa<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/Untitled-design-9-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                            <li><a href=\"https:\/\/www.facebook.com\/nuno.vieira.5203\"><i class=\"flaticon-facebook\"><\/i><\/a><\/li>                                        <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/mestre-nuno-vieira\/\">\r\n                                    <h2 class=\"title\">Mestre Nuno Vieira<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\">Head Coach e Coordenador Pedag\u00f3gico<\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/Untitled-design-10-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/mestre-jose-vieira\/\">\r\n                                    <h2 class=\"title\">Mestre Jos\u00e9 Vieira<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\">Coordenador Pedag\u00f3gico<\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"col-lg-4 col-md-6\">\r\n                        <div class=\"trainer-item margin-bottom-20 \">\r\n                            <div class=\"trainer-thumb\" style=\"background-image: url(https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/Untitled-design-11-500x400.png)\">\r\n                                <div class=\"trainer-overlay\">\r\n                                    <div class=\"share-area\">\r\n                                        <div class=\"share-icon\">\r\n                                            <i class=\"fas fa-share-alt\"><\/i>\r\n                                        <\/div>\r\n                                        <ul class=\"social-list\">\r\n                                                                                    <\/ul>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"trainer-content\">\r\n                                <a href=\"https:\/\/4judo.pt\/index.php\/all-team\/mestre-pedro-fonseca\/\">\r\n                                    <h2 class=\"title\">Mestre Pedro Fonseca<\/h2>\r\n                                <\/a>\r\n                                <span class=\"sub-title\"><\/span>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n            <div class=\"slick-carousel-controls\">\r\n                            <\/div>\r\n        <\/div>\r\n            \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-179b32b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"179b32b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a0c902\" data-id=\"3a0c902\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aab9471 elementor-widget elementor-widget-spacer\" data-id=\"aab9471\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-907bab1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"907bab1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04c9d6d\" data-id=\"04c9d6d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cc29846 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc29846\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5540c8c\" data-id=\"5540c8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c55e3c elementor-widget elementor-widget-image\" data-id=\"7c55e3c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"740\" src=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-768x768.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-6492\" alt=\"\" srcset=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-768x768.jpeg 768w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-300x300.jpeg 300w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-1024x1024.jpeg 1024w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-150x150.jpeg 150w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-200x200.jpeg 200w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5-400x400.jpeg 400w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/09\/5.jpeg 1080w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f84392d elementor-widget elementor-widget-sword-theme-heading-title-one-widget\" data-id=\"f84392d\" data-element_type=\"widget\" data-widget_type=\"sword-theme-heading-title-one-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"theme-heading-title \"\r\n             style=\"text-align:center\">\r\n                        <h3 class=\"title\">\r\n                Tens alguma quest\u00e3o? Fica \u00e0 vontade para <span>entrar em contacto<\/span> connosco!            <\/h3>\r\n            <p><\/p>        <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10e1e5b\" data-id=\"10e1e5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c86d9f elementor-widget elementor-widget-shortcode\" data-id=\"5c86d9f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1973-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/1113#wpcf7-f1973-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1973\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1973-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"account-widget-form\">\n    <div class=\"row justify-content-center mb-25-none\">\n        <div class=\"col-xl-12 form-group\">\n            <span class=\"wpcf7-form-control-wrap\" data-name=\"text-452\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form--control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"O seu Nome*\" value=\"\" type=\"text\" name=\"text-452\" \/><\/span>\n        <\/div>\n        <div class=\"col-xl-12 form-group\">\n            <span class=\"wpcf7-form-control-wrap\" data-name=\"email-709\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email form--control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"O seu email*\" value=\"\" type=\"email\" name=\"email-709\" \/><\/span>\n        <\/div>\n        <div class=\"col-xl-12 form-group\">\n            <span class=\"wpcf7-form-control-wrap\" data-name=\"tel-680\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel form--control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"O seu telefone*\" value=\"\" type=\"tel\" name=\"tel-680\" \/><\/span>\n        <\/div>\n        <div class=\"col-xl-12 form-group\">\n            <span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-959\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required form--control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"A sua Mensagem*\" name=\"textarea-959\"><\/textarea><\/span>\n        <\/div>\n        <div class=\"col-xl-12 form-group\">\n            <button type=\"submit\" class=\"wpcf7-submit btn--base\">Enviar Agora<i  class=\"fas fa-arrow-right ml-2\"><\/i><\/button>\n        <\/div>\n    <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65eb145 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"65eb145\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}<\/style>\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-8fc2a76\" href=\"https:\/\/www.facebook.com\/4judoproject\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-09bfe53\" href=\"https:\/\/www.instagram.com\/4judo\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-efd8ddc\" href=\"https:\/\/www.youtube.com\/@4judoproject302\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A maneira de treinar depende de uma a\u00e7\u00e3o consciente, mas o objetivo do treinamento \u00e9 conseguir o dom\u00ednio da t\u00e9cnica, o que \u00e9 inconsciente. M\u00e1ximas do Mestre Jigoro Kano Os nossos Mestres Os treinadores de judo s\u00e3o pilares fundamentais no desenvolvimento dos praticantes desta arte marcial. Com a sua dedica\u00e7\u00e3o e conhecimento t\u00e9cnico, orientam e<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1113","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/pages\/1113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/comments?post=1113"}],"version-history":[{"count":99,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/pages\/1113\/revisions"}],"predecessor-version":[{"id":6777,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/pages\/1113\/revisions\/6777"}],"wp:attachment":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media?parent=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}