{"id":7663,"date":"2026-11-10T09:21:48","date_gmt":"2026-11-10T09:21:48","guid":{"rendered":"https:\/\/4judo.pt\/?p=7663"},"modified":"2026-11-10T09:21:51","modified_gmt":"2026-11-10T09:21:51","slug":"4judo-project-em-destaque-no-campeonato-zonal-norte-de-seniores","status":"publish","type":"post","link":"https:\/\/4judo.pt\/index.php\/2026\/11\/10\/4judo-project-em-destaque-no-campeonato-zonal-norte-de-seniores\/","title":{"rendered":"4JUDO PROJECT em destaque no Campeonato Zonal Norte de Seniores!"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-1024x768.jpg\" alt=\"\" class=\"wp-image-7664\" style=\"width:756px;height:auto\" srcset=\"https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-1024x768.jpg 1024w, https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-300x225.jpg 300w, https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-768x576.jpg 768w, https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-1536x1152.jpg 1536w, https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-2048x1536.jpg 2048w, https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-200x150.jpg 200w, https:\/\/4judo.pt\/wp-content\/uploads\/2026\/11\/IMG_20261107_144009-533x400.jpg 533w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">A 4JUDO PROJECT esteve presente no Campeonato Zonal Norte de Seniores, que decorreu no passado dia 7 de novembro, no Pavilh\u00e3o Municipal de Valen\u00e7a do Minho, com a participa\u00e7\u00e3o das atletas Bianca Sousa, Constan\u00e7a Alves e Nuria Silva, acompanhadas pelo treinador Nuno Vieira.<br><br>A nossa participa\u00e7\u00e3o ficou marcada por excelentes resultados:<br><br>\ud83e\udd48 Bianca Sousa \u2013 Vice-Campe\u00e3, na categoria de -57 kg.<br><br>\ud83e\udd48 Constan\u00e7a Alves \u2013 Vice-Campe\u00e3, na categoria de -52 kg.<br><br>\ud83e\udd49 Nuria Silva \u2013 Medalha de Bronze, na categoria de -57 kg.<br><br>Um balan\u00e7o muito positivo, com duas medalhas de prata e uma de bronze, que refletem o trabalho, a dedica\u00e7\u00e3o e o empenho das nossas atletas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 4JUDO PROJECT esteve presente no Campeonato Zonal Norte de Seniores, que decorreu no passado dia 7 de novembro, no Pavilh\u00e3o Municipal de Valen\u00e7a do Minho, com a participa\u00e7\u00e3o das atletas Bianca Sousa, Constan\u00e7a Alves e Nuria Silva, acompanhadas pelo treinador Nuno Vieira. A nossa participa\u00e7\u00e3o ficou marcada por excelentes resultados: \ud83e\udd48 Bianca Sousa \u2013<\/p>\n","protected":false},"author":1,"featured_media":7664,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,40,41],"tags":[],"class_list":["post-7663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-judo","category-noticias","category-zonal"],"_links":{"self":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/posts\/7663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/comments?post=7663"}],"version-history":[{"count":1,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/posts\/7663\/revisions"}],"predecessor-version":[{"id":7665,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/posts\/7663\/revisions\/7665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media\/7664"}],"wp:attachment":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media?parent=7663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/categories?post=7663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/tags?post=7663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}