{"id":3960,"date":"2023-07-13T15:39:24","date_gmt":"2023-07-13T15:39:24","guid":{"rendered":"https:\/\/4judo.rilop.eu\/?post_type=training&#038;p=3960"},"modified":"2023-07-18T09:46:24","modified_gmt":"2023-07-18T09:46:24","slug":"darcio-loureiro","status":"publish","type":"training","link":"https:\/\/4judo.pt\/index.php\/all-training\/darcio-loureiro\/","title":{"rendered":"D\u00e1rcio Loureiro"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/4judo.rilop.eu\/wp-content\/uploads\/2023\/07\/200504184655-276136-1-598x1024.jpg\" alt=\"\" class=\"wp-image-3961\" width=\"255\" height=\"437\" srcset=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/200504184655-276136-1-598x1024.jpg 598w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/200504184655-276136-1-175x300.jpg 175w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/200504184655-276136-1.jpg 727w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">O meu nome \u00e9 D\u00e1rcio, para mim o Judo \u00e9 importante porque ajuda-me a relaxar, a ter um bom desempenho f\u00edsico, no Judo estamos constantemente a conhecer pessoas novas, podemos trocar experi\u00eancias, aprendemos novos valores e muito mais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eu aconselho a quem n\u00e3o pratica nenhum tipo de desporto ou arte marcial, a come\u00e7ar a praticar e o Judo \u00e9 uma \u00f3tima escolha.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O meu nome \u00e9 D\u00e1rcio, para mim o Judo \u00e9 importante porque ajuda-me a relaxar, a ter um bom desempenho f\u00edsico, no Judo estamos constantemente a conhecer pessoas novas, podemos trocar experi\u00eancias, aprendemos novos valores e muito mais. Eu aconselho a quem n\u00e3o pratica nenhum tipo de desporto ou arte marcial, a come\u00e7ar a praticar<\/p>\n","protected":false},"featured_media":3961,"comment_status":"closed","ping_status":"closed","template":"","training-cat":[33],"training-tag":[],"class_list":["post-3960","training","type-training","status-publish","has-post-thumbnail","hentry","training-cat-testemunhos"],"_links":{"self":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training\/3960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training"}],"about":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/types\/training"}],"replies":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/comments?post=3960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media\/3961"}],"wp:attachment":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media?parent=3960"}],"wp:term":[{"taxonomy":"training-cat","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training-cat?post=3960"},{"taxonomy":"training-tag","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training-tag?post=3960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}