{"id":4879,"date":"2023-07-18T10:16:57","date_gmt":"2023-07-18T10:16:57","guid":{"rendered":"https:\/\/4judo.rilop.eu\/?post_type=training&#038;p=4879"},"modified":"2026-02-09T10:05:00","modified_gmt":"2026-02-09T10:05:00","slug":"carolina-franco-2","status":"publish","type":"training","link":"https:\/\/4judo.pt\/index.php\/all-training\/carolina-franco-2\/","title":{"rendered":"Carolina Franco"},"content":{"rendered":"\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-681x1024.jpeg\" alt=\"\" class=\"wp-image-7549\" style=\"aspect-ratio:0.5621827411167513;object-fit:cover;width:539px;height:auto\" srcset=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-681x1024.jpeg 681w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-200x300.jpeg 200w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-768x1155.jpeg 768w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-1022x1536.jpeg 1022w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-133x200.jpeg 133w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03-266x400.jpeg 266w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2026-01-16-at-16.56.03.jpeg 1362w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>2022 (-44Kg)<\/strong> <strong>Juvenis<\/strong><\/p>\n\n\n\n<p>2\u00balugar Open Coimbra<\/p>\n\n\n\n<p>\ud83c\uddea\ud83c\uddf8 1\u00balugar Open internacional<\/p>\n\n\n\n<p>1\u00balugar Open Coimbra<\/p>\n\n\n\n<p>3\u00balugar Open Almada<\/p>\n\n\n\n<p>2\u00balugar Torneio Palmela<\/p>\n\n\n\n<p>1\u00balugar Regional<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf9 3\u00balugar Nacional<\/p>\n\n\n\n<p><strong>2023 (-44Kg)<\/strong> <strong>Juvenis<\/strong><\/p>\n\n\n\n<p>1\u00balugar Regional<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf9 2\u00balugar Nacional<\/p>\n\n\n\n<p>3\u00balugar Open Coimbra<\/p>\n\n\n\n<p>1\u00balugar Open Ovar<\/p>\n\n\n\n<p>2\u00balugar Ta\u00e7a Lopes Aleixo<\/p>\n\n\n\n<p>1\u00balugar Almonda cup<\/p>\n\n\n\n<p>\ud83c\uddea\ud83c\uddf8 3\u00balugar Copa de Espanha<\/p>\n\n\n\n<p>Vice-Campe\u00e3 Open de Cadetes 34\u00b0 Anivers\u00e1rio do Clube de Judo Pragal<\/p>\n\n\n\n<p><strong>2024 (-48Kg) Cadetes<\/strong> <\/p>\n\n\n\n<p>Campe\u00e3 Zonal Norte<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf9 Bronze Campeonato Nacional<\/p>\n\n\n\n<p>2\u00balugar Open Juvenis e Cadetes &#8211; 34\u00b0 Anivers\u00e1rio Clube de Judo Pragal<\/p>\n\n\n\n<p>3\u00balugar OPEN CADETES MONTIJO<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf9 3\u00balugar Copa Espa\u00f1a Don Benito<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf9 1\u00balugar X Open Internacional<\/p>\n\n\n\n<p>1\u00balugar X Ta\u00e7a Lopes Aleixo<\/p>\n\n\n\n<p>1\u00b0 Lugar Ta\u00e7a Augusto Almeida<\/p>\n\n\n\n<p><strong>2024 (-48Kg) Juniores<\/strong><\/p>\n\n\n\n<p>1\u00baLugar Campeonato Zonal Norte <\/p>\n\n\n\n<p><strong>2025 Cadete<\/strong><\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf97\u00baLugar Super Copa de Vigo<\/p>\n\n\n\n<p>2\u00baLugar Open Almada Pragal<\/p>\n\n\n\n<p>1\u00baLugar Campeonato Zonal Juniores Norte<\/p>\n\n\n\n<p>1\u00baLugar Open Cadetes &#8220;Artur Mata&#8221;<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf91\u00balugar Open Internacional Eurocidade Cadetes<\/p>\n\n\n\n<p><strong>2025 Juniores<\/strong><\/p>\n\n\n\n<p>2\u00baLugar Open Juniores &#8211; Ta\u00e7a Augusto Almeida<\/p>\n\n\n\n<p><strong>2026<\/strong><\/p>\n\n\n\n<p>Campe\u00e3 Zonal Norte Cadetes<br>\ud83c\uddf5\ud83c\uddf9Campe\u00e3 Nacional de Cadetes<br>Campe\u00e3 Zonal Norte de Juniores<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>2022 (-44Kg) Juvenis 2\u00balugar Open Coimbra \ud83c\uddea\ud83c\uddf8 1\u00balugar Open internacional 1\u00balugar Open Coimbra 3\u00balugar Open Almada 2\u00balugar Torneio Palmela 1\u00balugar Regional \ud83c\uddf5\ud83c\uddf9 3\u00balugar Nacional 2023 (-44Kg) Juvenis 1\u00balugar Regional \ud83c\uddf5\ud83c\uddf9 2\u00balugar Nacional 3\u00balugar Open Coimbra 1\u00balugar Open Ovar 2\u00balugar Ta\u00e7a Lopes Aleixo 1\u00balugar Almonda cup \ud83c\uddea\ud83c\uddf8 3\u00balugar Copa de Espanha Vice-Campe\u00e3 Open de Cadetes 34\u00b0<\/p>\n","protected":false},"featured_media":7550,"comment_status":"closed","ping_status":"closed","template":"","training-cat":[35,37,36],"training-tag":[],"class_list":["post-4879","training","type-training","status-publish","has-post-thumbnail","hentry","training-cat-campeoes","training-cat-equipa-feminina","training-cat-provas-individuais"],"_links":{"self":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training\/4879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training"}],"about":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/types\/training"}],"replies":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/comments?post=4879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media\/7550"}],"wp:attachment":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media?parent=4879"}],"wp:term":[{"taxonomy":"training-cat","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training-cat?post=4879"},{"taxonomy":"training-tag","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training-tag?post=4879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}