{"id":5133,"date":"2023-08-03T11:17:30","date_gmt":"2023-08-03T11:17:30","guid":{"rendered":"https:\/\/4judo.rilop.eu\/?post_type=training&#038;p=5133"},"modified":"2026-01-19T12:07:01","modified_gmt":"2026-01-19T12:07:01","slug":"luis-cruz","status":"publish","type":"training","link":"https:\/\/4judo.pt\/index.php\/all-training\/luis-cruz\/","title":{"rendered":"Lu\u00eds Cruz"},"content":{"rendered":"\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-681x1024.jpeg\" alt=\"\" class=\"wp-image-7147\" style=\"aspect-ratio:0.6014492753623188;object-fit:cover;width:595px;height:auto\" srcset=\"https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-681x1024.jpeg 681w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-200x300.jpeg 200w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-768x1155.jpeg 768w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-1022x1536.jpeg 1022w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-133x200.jpeg 133w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz-266x400.jpeg 266w, https:\/\/4judo.pt\/wp-content\/uploads\/2023\/12\/Luis-Cruz.jpeg 1362w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>2019<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Campe\u00e3o Distrital Juvenis<\/p>\n\n\n\n<p>2024 (-60Kg) Juniores<\/p>\n\n\n\n<p>1\u00balugar Campeonato Zonal Norte<\/p>\n\n\n\n<p><strong>2024 Juniores<\/strong><\/p>\n\n\n\n<p>1\u00balugar Campeonato Zonal NORTE<\/p>\n\n\n\n<p>1\u00balugar OPEN CIDADE DE AVEIRO<\/p>\n\n\n\n<p><strong>2025  S\u00e9niores<\/strong><\/p>\n\n\n\n<p>2\u00baLugar Campeonato Zonal Norte<\/p>\n\n\n\n<p><strong>2025 Juniores<\/strong><\/p>\n\n\n\n<p>2\u00baLugar Campeonato Zonal Norte<\/p>\n\n\n\n<p>\ud83c\uddf5\ud83c\uddf99\u00baLugar Campeonato Nacional de Juniores <\/p>\n\n\n\n<p>2\u00baLugar Open Juniores Ana Hormigo<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>2019 Campe\u00e3o Distrital Juvenis 2024 (-60Kg) Juniores 1\u00balugar Campeonato Zonal Norte 2024 Juniores 1\u00balugar Campeonato Zonal NORTE 1\u00balugar OPEN CIDADE DE AVEIRO 2025 S\u00e9niores 2\u00baLugar Campeonato Zonal Norte 2025 Juniores 2\u00baLugar Campeonato Zonal Norte \ud83c\uddf5\ud83c\uddf99\u00baLugar Campeonato Nacional de Juniores 2\u00baLugar Open Juniores Ana Hormigo<\/p>\n","protected":false},"featured_media":6728,"comment_status":"closed","ping_status":"closed","template":"","training-cat":[35],"training-tag":[],"class_list":["post-5133","training","type-training","status-publish","has-post-thumbnail","hentry","training-cat-campeoes"],"_links":{"self":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training\/5133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training"}],"about":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/types\/training"}],"replies":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/comments?post=5133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media\/6728"}],"wp:attachment":[{"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/media?parent=5133"}],"wp:term":[{"taxonomy":"training-cat","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training-cat?post=5133"},{"taxonomy":"training-tag","embeddable":true,"href":"https:\/\/4judo.pt\/index.php\/wp-json\/wp\/v2\/training-tag?post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}